Originally Posted by bruteforce
I ran 20-30g of net carbs a day for 12 months with cheats every 90 days. Dropped a huge amount of weight and you're right, it gets easier once you're in the groove. In the past 6 months, I've let myself get out of the groove and its a royal pain getting back into it and conquering carb addiction all over again
I am right there with you brother!
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log