Thread: Just Train
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Old 08-21-2012, 11:29 AM   #30
ravimolasaria
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Join Date: Feb 2012
Location: India
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Quote:
Originally Posted by Shorts View Post
8.21

Deadlift (beltless)
warmups
315 x 8,8,12
^wanted to get 15 but didn't want to gas myself out completely

BB Shrug
295 x 10,10,10,10

Romanian Deadlift
225 x 10,10,10
very strong session Shorts ... specially those 315 X 12
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