View Single Post
Old 08-21-2012, 10:33 AM   #1411
bruteforce
The Gristle Eating Giant
Max Brawn
Points: 15,492, Level: 80 Points: 15,492, Level: 80 Points: 15,492, Level: 80
Activity: 14% Activity: 14% Activity: 14%
 
bruteforce's Avatar
 

Join Date: Jul 2011
Location: BeStrong IL
Posts: 5,969
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
Reputation: 472590
bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!
Default

Quote:
Originally Posted by markievicz View Post
Nice session today Brute, almost same layout as I did earlier today....
Smart move with the belt

Thanks! Glad I used it, seemed to help a lot
Quote:
Originally Posted by BendtheBar View Post
That's how it's done.

Can't wait to see that creep up to 316, then to 365.
hoping 315 in a couple months, though all I can promise is that I'll throw myself at it as hard as I can each time.

Quote:
Originally Posted by Clickster View Post
You are training like a monster! Keep up the good work man; those are some very nice numbers.
Thanks Clickster!


Throw away session today. I've overreached a little too much and am paying for it. Massive back cramps during benching, bench that was 3" below regulation didn't help either. Repeating this whole thing next week.

Bench
Bar x 10
95 x 5
135 x 5
185 x 3
225 x 1
255 x 0
230 x 2
230 x 3
230 x 2
230 x 2
230 x 1 -> Never gotten more than a single, but I am capable of so much more.

DB Row
100 x 10

BTNP
135 x 3 - enough, just didn't feel safe anymore.

So,PRs on the first 2 lifts,but not happy at all. Next time I'll get it.
__________________
Anastas Dimitar Martin
bruteforce is online now   Reply With Quote
Sponsored Links