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Old 08-21-2012, 08:50 AM   #8
Tannhauser
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Join Date: Mar 2011
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Quote:
Originally Posted by JacktheThriller View Post
. Guess what pal things like the pushup and pullup arent natural. Its called pushing and pulling in nature. What a dunce.
Yeah, that's what struck me. In what natural circumstance would someone do a one-handed handstand push up?

But if the extravagant claims are stripped away, or claims about 'what's 'natural', maybe there are some good workout ideas in there.
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230 strict press @ 220; bodyweight+187 X 4 dips @ 180; 403 front squat @ 210; 10 000 push-ups.

Ignoring irrelevant credentials since I was 17.
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