Originally Posted by JacktheThriller
. Guess what pal things like the pushup and pullup arent natural. Its called pushing and pulling in nature. What a dunce.
Yeah, that's what struck me. In what natural circumstance would someone do a one-handed handstand push up?
But if the extravagant claims are stripped away, or claims about 'what's 'natural', maybe there are some good workout ideas in there.