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Old 08-20-2012, 07:13 PM   #24
moeheep
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Max Brawn
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Join Date: Jun 2012
Location: Hastings, Florida
Posts: 3,350
Training Exp: 1.5 years
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: Condense
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DAY 5, 8-20-12

Squat.....189 x3x3x2x2x2x2
Bench.....167 x3x3x3x3x3x2

5 min break

Squat (80%) 150.5 x7x7x6
Bench (80%) 134 x8x8x7

Rating 8/10

Good workout!
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