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Old 08-20-2012, 09:37 AM   #33
markievicz
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Join Date: Nov 2011
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nice work here lee

i have just started doing the 20 rep squats once a week myself. . . they are tough going , what way are you doing them? go hell for leather and slow towards the end?

Off Road suggested a nice idea in his log about #'s of deep breaths in between each one if that is any use to you.

keep working hard.
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