Thread: Just Train
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Old 08-20-2012, 07:54 AM   #27
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 17,450
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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Quote:
Squat
warmups
235 x 8, 8, 15
^First set was beltless

Front Squat
175 x 8,8,8

Stationary Lunge
115 x 8,8,8
strong numbers Shorts .. great going ...
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