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Old 08-19-2012, 03:24 PM   #14
CLEEPER
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Max Brawn
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Join Date: Jul 2011
Location: Louisiana
Posts: 1,321
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
Fav Supp: Fusion 7 Protien
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CLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beast
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I just started doing dumbbell snatch's from the floor exploding up into an over head press. I think i have found a move that will be with me a long time, hits the traps hard and works pretty much the whole body. Never really done clean and press but probably very similar.
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