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Old 08-18-2012, 07:45 AM   #1
RobMoriRB
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 4,806
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
Reputation: 157310
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Default How to measure for a bench shirt

how would someone measure the following for a bench shirt?

Shoulders:
Chest:
Flexed Biceps:
Fit: (Competition/Meet/Regular)
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MEET Goals(Actual)
Squat: 475 (450)
Bench: 315 (301)
Dead Lift: 525 (501)
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