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Old 08-18-2012, 06:55 AM   #126
bigtim27
the thrilla from phila
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Join Date: Dec 2010
Location: Atlantic City, NJ
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Friday 8/17/12

Squats
190 x 5
220 x 5
250 x 5

Deadlifts
165 x 10 x 5

Good Mornings
95 x 10 x 5

RDL
135 x 10 x 5
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