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Old 08-18-2012, 01:17 AM   #13
FIREdawg
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Join Date: Jul 2012
Location: Maryland
Posts: 12
Training Type: Lose Weight
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Quote:
Originally Posted by BendtheBar View Post
Whatever gets results. That's what this forum is about.
Yeah ... about the results. Well, I haven't gained weight nor have I lost all that much either. I'm at a stalemate.

While physically I can tell a difference, muscles are more tone and dense while not necessarily bigger. Endurnace has been getting better as well.

I have problems sticking to a diet. Somedays it's all I can do to get any food whatsoever due to being on shift (has this week been pizza). While I usually try for a healthier option, it is terribily difficult to achieve when on duty. Just have to try harder and resist the easy, allbeit delicous option.
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