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Old 08-17-2012, 06:58 PM   #1
5kgLifter
Kettlebells' Angel !!!!
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Join Date: Dec 2010
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5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default Postactivation potentiation

I know that some of you use this already but figured you'd still enjoy the read and it's also a good explanation for others to read should you be trying to explain the whole process to them:




Postactivation Potentiation
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