DMAIPA Carb Back-Loading Experience
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08-17-2012, 01:30 PM
Join Date: Jul 2011
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Xtend
Originally Posted by
nope..i was already on a low carb diet to start off with and my bodyfat to my opinion was low enough to skip the prep phase according to the book CBL by Kiefer
Ahh makes sense, i start my prep on monday.
You cannot be physically strong if you are mentally weak.
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