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Old 08-17-2012, 01:30 PM   #15
SeventySeven
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Join Date: Jul 2011
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Originally Posted by dmaipa View Post
nope..i was already on a low carb diet to start off with and my bodyfat to my opinion was low enough to skip the prep phase according to the book CBL by Kiefer
Ahh makes sense, i start my prep on monday.
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