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Old 08-17-2012, 12:45 PM   #6
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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What Does The Barbell Deadlift Work Out? | LIVESTRONG.COM

Quote:
Adopt a wide stance with your feet more than shoulder-width apart. Grasp the bar with a shoulder-width mixed grip between your legs. Bodybuilder Steve Shaw says the sumo deadlift is less taxing on the lower back...
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