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Old 08-17-2012, 11:45 AM   #12
BigJosh
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I guess I'm in the minority as far as Shrugs. In my experience I have found them to be effective. And I have found them to be effective with out deadlift heavy loads. Obviously other big and strong guys have not found the same to be true.
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Last edited by BigJosh; 08-17-2012 at 11:48 AM.
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