Originally Posted by Off Road
Powerlifters train "Lifts" not "Bodyparts."
Not always but we'll confuse the chap if we start getting into that
5/3/1 is fine. Some sort of Bill Starr-esque routine would be fine as well. As long as you're hitting the Squat, Bench and Deadlift and some assistance work in some fashion across a week or two, you'll do fine.