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Old 08-16-2012, 09:26 AM   #8
Off Road
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Originally Posted by troy86 View Post
That makes sense. I will make some changes. Do you think I should stick with 4 days per week since it's been working?
I'm not a powerlifter, but I do workout [kinda] like one. I like Wendler's 5/3/1 and I've seen it recommended by many top powerlifters as a good routine to start building strength.
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