View Single Post
Old 08-16-2012, 05:30 AM   #122
bigtim27
the thrilla from phila
Max Brawn
Points: 7,178, Level: 56 Points: 7,178, Level: 56 Points: 7,178, Level: 56
Activity: 4% Activity: 4% Activity: 4%
 
bigtim27's Avatar
 

Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,698
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
Reputation: 11777
bigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributor
Default

hey whats up MAB?
Things have been hectic lately with my moving and painting and vacations but me and Dylan are still training so here is this week so far

Monday 8/13/2012
Military Press
95 x 5
110 x 5
120 x 5
Bench
145 x 10 x 5
Pendlay Rows
135 x 10 x 5

Tuesday 8/14/2012
Deadlift
200 x 5
225 x 5
255 x 5
Squats
145 x 10 x 5
Goodmornings
100 x 10 x 5
__________________
I'll find strength in pain.
bigtim27 is offline   Reply With Quote