squat day and I wish I was anywhere but in the squat rack! itwas horrible y'all, just absolutely no confidence in anything about 315!!!
135-225 warm up
315x3...felt heavy, shaken confidence
yoke bar squat
260x10...ready to puke at this point, my had was really not in the game.
ate some peanut butter, and finished my close grips.
close grip bench w/fat bar
275x10...pr with fat bar