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Old 08-14-2012, 10:28 PM   #12
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,813
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by moeheep View Post
Great, I have a little lower back soreness the day after deads, but other than that, the back seems to be about 95%...Im just gonna take it slow and steady, and not rush the progression on the deads, I feel I could skip ahead, but I am not gonna risk it.

I am loving the routine so far !!
Excellent. I see far too many guys rush things and not listen to their bodies.
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