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Old 08-13-2012, 01:55 PM   #10
Off Road
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Max Brawn
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I have always been a big believer that you should have a nutritious breakfast but I tried this today. I had a protein shake mixed with milk for breakfast. Then an hour later I did my workout. I was very suprised that I saw no lack of energy and had a very good workout. I had a full breakfast after my workout and I feel great. Just goes to show, you never know until you try.
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