Thread: Mikes log
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Old 08-13-2012, 11:43 AM   #503
miked96
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Join Date: Feb 2012
Location: Greenville,SC
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Thank you guys.

PC&J
88x3
132x3
176x2
198x2
220x2
242x2
264x2
286x1(PR)

Deadlift
415x5


Front Squat
135x5
225x3
315x3
365x2(Hand slipped)

RDL
308x6
352x5

Bent over Row
220x5
264x5

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