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Old 08-13-2012, 08:00 AM   #4
BendtheBar
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Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,719
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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I've trained fasted for about 4.5 years now. During the week when I train I do so without having eaten for 18+ hours.

There are no energy issues for me. I actually feel better during the day because I don't have foo in my stomach slogging me down and making me feel sluggish.

Ori Hofmekler refers to this daily alertness in his book. It's been a while since I read it, but the concept was that we are wired to stay alert and focused until we secure the kill (food).
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