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Old 08-13-2012, 07:06 AM   #3
LtL
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Max Brawn
 
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,048
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
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When I train on the weekend it is usually fasted. With the carb backloading I generally have enough calories in my system from the night before to power me through coupled with my pre-WO and coffee. I generally feel better doing this than I used to eating a carb-laden breakfast.

Al
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