Originally Posted by TitanCT
Patting him on the back for half assed progress when he is capable of so much more really is doing no one any favors. That's not help, that's bullshit.
When I ask for someone to critique me, I dont expect their to be punches pulled. I don't expect a pat on the back for dropping 5lbs because its in the right direction, when i should be 10lbs down. My friends and coaches, give me the real deal, and thats how it should be, always.
Plain and simple. 77 is capable of so much more.
Titan you would fit in well at our gym hahaha!!
Diff made some progress on the quads. Get a shot of the hams?
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw