Originally Posted by Duff
Here's to a speedy recovery!
Originally Posted by Shorts
Quick recovery man! Strong lifting going on in here, will be following along for sure.
Thanks guys. I am using ice a few times a day. It is getting better slowly, but I cant see being able to bench on Tuesday. I will find some way to train though. I want to squat something insane this week, so I will find a way
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw