Originally Posted by TitanCT
alcohol contains more calories per ounce than carbs fats and proteins.
you wanna cut, suck it up and make the sacrifice. its part of the game.
I know carbs and protein are 4 cal/ gram, and fat is 9 cal/ gram. Alcohol is 7 cal/ gram. Wouldnt thalt mean its more dense than carbs and protein, but less dense than fat?
Anyway you look at it though, its unnecessary calories and cutting it out would only help the op's fat loss