Thread: Alcohol
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Old 08-09-2012, 09:30 PM   #3
3clipseGT
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Quote:
Originally Posted by Disciple X View Post
This question is asked often on the forums. It sure isnt going to help you... lol. Beer has colories, so by that alone, cutting calories should lead to weight loss. Theres stuff that shows alcohol has properties that are counterproductive to weight training, but i couldnt tell you. If you're having a beer or two, i dont really see it destroying your goals, but if you're downing a 6 pack every night, i dont think uou're going to look your greatest....
Good advice. Moderation is key.
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