Thread: Just Train
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Old 08-09-2012, 02:07 PM   #11
BendtheBar
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Quote:
Originally Posted by Shorts View Post
Flat barbell press is an option but I am using flat db press 2 other times during a week. Blahhh, the trouble, thinking of possibly going to an overhead press as a my main lift or maybe a floor press. We will see.

Input is always welcome
Even tried high rep overhead one arm dumbbell presses? They can be a fun little shoulder builder.
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