I have been using it for months now Steve, and always slept like a baby and felt more recovered. Haven't used it now for about 1 month, due to holidays and such, and have not slept as well.
One word of warning tho - do not use a shaker unless the lid is very secure, as shaking this stuff will make lids pop off. I always have to stir mine.
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs/500X5
Total: 1315 Lbs