Originally Posted by Kuytrider
No deadlifts! Boo! Do the best you can with the equipment you have and I know you will
Originally Posted by BendtheBar
Hard work though. Plenty of that.
Finding it a struggle to adapt to different surroundings. Cant wait to get home to my own.
I'm struggling with my diet whilst I'm living out of a suitcase.
I have my supplements, oats and protein bars but its a struggle to eat correctly after that.
Speaking of protein bars, I've made these..
What are your opinions on the ingredients included? And is there any suggestions as to how I can make it healthier?