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Old 08-08-2012, 05:44 PM   #4
3clipseGT
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3clipseGT is off to a good start3clipseGT is off to a good start3clipseGT is off to a good start3clipseGT is off to a good start3clipseGT is off to a good start
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I truly believe that the notion of carbs before bed make you fat is a bunch of crap.

I also find that eating carbs in my 2nd meal before bed allows me to sleep better most nights and if im allotted a cheat meal i sleep really good.
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