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Old 08-07-2012, 07:50 PM   #1539
J_Byrd
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Max Brawn
 
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 6,009
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 528087
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Quote:
Originally Posted by Duff View Post
Great work J Byrd, sounds like just a little fine tuning and shit will fly up.
Just a few little things, it will get better as I get more reps in. I have several workouts before the meet.

Quote:
Originally Posted by flow View Post
Wow so strong is there a vid for this?
Should be up soon, working on them now.

Quote:
Originally Posted by BendtheBar View Post
Hate to say this, but just glad you didn't crush a finger again.
It was acutally as soon as I got out. Bar never cleared the lip of the rack. You an see it on film good.
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Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308
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