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Old 08-07-2012, 05:37 PM   #1535
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 6,003
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 527642
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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bench day
3x5@135
2x5@225
2x3@315
1x4@405
1x3@475
shirt on
1x1@605 not even close
1x1@655 about 1board
1x1@700 touched but just barley!
1x1@730
1x1@765
1x0@785 never got it out all the way, hit the pin on the way DOWN! still had a solid press on it, missed about 1/2 way.

Everything was hard to touch today. Touched really low, clean solid presses, but man it scares me to be that low. Form seemed sloppy at times. Ill have video up later for Roger can fix all my screw ups lol!
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Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308
Pro Total@275

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