View Single Post
Old 08-07-2012, 05:37 PM   #1535
J_Byrd
Senior Member
Max Brawn
Points: 21,229, Level: 91 Points: 21,229, Level: 91 Points: 21,229, Level: 91
Activity: 28% Activity: 28% Activity: 28%
 
J_Byrd's Avatar
 

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,879
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 457971
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
Default

bench day
3x5@135
2x5@225
2x3@315
1x4@405
1x3@475
shirt on
1x1@605 not even close
1x1@655 about 1board
1x1@700 touched but just barley!
1x1@730
1x1@765
1x0@785 never got it out all the way, hit the pin on the way DOWN! still had a solid press on it, missed about 1/2 way.

Everything was hard to touch today. Touched really low, clean solid presses, but man it scares me to be that low. Form seemed sloppy at times. Ill have video up later for Roger can fix all my screw ups lol!
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is online now   Reply With Quote