Originally Posted by BendtheBar
I used to grab Poptarts or a cherry pie after lifting. I stayed lean, looked good and it didn't destroy me.
A little stray from the norm is not a bad thing. There is a difference between very bad habits and minor indulgences.
After a 2-hour session of Tae Kwon Do, me, my eldest brother and sister would always go and buy a litre bottle of pop each and down them immediately...like you say though, that was a once a week deal, so maybe no real harm done.