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Old 08-06-2012, 12:19 PM   #1
kitarpyar
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Default Powerlifting - Your first meet

Starting this thread for the powerlifters in this forum to share their experience, especially of their first meets, lessons learnt, etc. I hope this will be of help to potential newbies who, one day, are planning to get on the platform for their first meet.

Bodybygamma started a similar thread for strongman competitions, which, I thought had some pretty useful information, especially for folks like us who have never been in a strongman training gym, let alone a competition, and whose only exposure to strongman contests were the WSM events on TV.

Here's the link to the stickied strongman thread too, if anyone is interested -
http://muscleandbrawn.com/forums/pow...ould-know.html

Specific information, like tips on peaking, your style of warming up on the meet day, choosing starting weights for the lifts etc will be much appreciated.
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