Originally Posted by *MC*
Mine, too. But certainly neither of us looks how we look from eating there 3-7 days a week. I know people who eat McD for breakfast every working day.
I eat there occasionally and I take my kids occasionally. Mainly because a) it's bloody good! and b) i think it is good value for money. It's occasional because I see it as a treat and not a staple and I hope my kids understand that too. There is a growing problem in this country with childhood obesity and in my opinion it is almost entirely the fault of the parents. there are exceptions to the rule of course.
"If you want to look like some Abercrombie model, then find another program and enjoy your nice, easy training style. If you are serious about adding muscle to your frame, then get under the damn bar and make it happen"