When you keep a running track on the number of times you get out of your chair as to not effect squat day!
When people call you to help move,but nobody else.
When you train your abs, but are still fat!
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw