Originally Posted by moeheep
600-800 cals a day...some told me it was too extreme, but I did it anyway...It worked for me.
It WAS very hard, especially the "no beer" part. I also worked pretty hard in the gym, I was new, but the others there told me I worked out very intense..I called it driven, and I was. NOTHING was gonna stop me.
That is pretty extreme but the hard work paid off for you. Good job on your accomplishments. You should be proud.