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Old 08-05-2012, 01:30 PM   #46
big valsalva
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Join Date: Aug 2009
Location: Minnesota
Posts: 2,614
Training Exp: 10 years
Training Type: 5x5
Fav Exercise: Bench Press
Fav Supp: Meat
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Quote:
Originally Posted by BendtheBar View Post
I wish we had an hour. I've learned a lot of new bench tricks I think would help.
Me too. An hour to lift, and another hour to drink beer. I'd call you, but I lost my cell phone, and hence, your digits. It's in the house...somewhere, I'm sure.

Deadlift day today. I'm going in right now. Will post up later. Hopefully with more piratey quotations and red ink.
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Cancer Survivor - 7/21/10

Benchmark 5K time: 27:45 (3/5/11)

It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)
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