Originally Posted by BendtheBar
3) Mediocrity. I believe that the Stronglift community standards are rather mediocre compared to the strength standards detailed by Mark Rippetoe. I spent time on the Stronglift forum back in the day and I don't recall many 300 squats or 400 deadlifts. I just think in general the expectations are lower because of the community base, no offense meant, certainly. It's just a younger, less experienced community.
Please correct me if I am off the mark on any of these points.
an interesting point that I had not considered. The emphasis in SL is getting squats, primarily, to 1.5 of body weight. At that point, from what I read, you are encouraged to move to other strength routines.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
OBX Open August, 2014:
Squat 308 PR
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified