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Old 08-04-2012, 07:42 PM   #703
jwood
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Join Date: Jul 2009
Posts: 6,346
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Saturday Partial Squats
Went to the beach today, but I got back earlier. Was kind of tired but decided to just do partial squats, about 1/4 squats I guess. It actually went really well

1/4 Squats off pins
135x5
225x5
315x3
365x3
405x1
455x1
495x1
545x1
565x1, Most weight I ever had on my back!!
495x3
515x2
545x1
495x2x2
495x5, thought I was going to die

BB Curls
95x3x8

Really enjoyed this workout. I have not done partial squats for a while.
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