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Old 08-04-2012, 01:45 PM   #11
Tannhauser
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Max Brawn
 
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Join Date: Mar 2011
Location: UK
Posts: 3,328
Training Exp: 30+
Training Type: Other
Fav Exercise: Anything overhead
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Wow, those are all really impressive. I love to see these sorts of changes.

For contrast, I could post some going the other way, from ripped superhero to doughnut.
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Lifetime PRs

Powerlifts: 500/363/573 @ 220 belt only
front squat: 403
dips: bodyweight + 176 x 4
military press: 232
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