Obviously during the set concentrate on what you're doing but I joke around between sets.
I learned early on you have to have the ability to disassociate yourself from the world when the set is about to start, but then relax in between sets. If you keep yourself hyped up for 1-2 hours you'll burn yourself out. Or worse try that on competition day where you could be lifting for 8 hours or more and see where that gets you.
People need to learn when to switch it on, and when to switch it off.
Last edited by Fazc; 08-04-2012 at 06:57 AM.