View Single Post
Old 08-03-2012, 05:02 AM   #23
JordanK91
Senior Member
Max Brawn
Points: 3,712, Level: 38 Points: 3,712, Level: 38 Points: 3,712, Level: 38
Activity: 24% Activity: 24% Activity: 24%
 
JordanK91's Avatar
 

Join Date: Feb 2012
Location: Ireland
Posts: 604
Training Exp: 2 - beginner
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: USN Muscle Fuel
Reputation: 16360
JordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributor
Default

Quote:
Originally Posted by BendtheBar View Post
How sore were your triceps today going into benching?
Triceps werent too bad. Front delts were the sore bodypart. They felt like they were going to give in.

Quote:
Originally Posted by Kuytrider View Post
Strong lifting Jordan. Don't force the deadlift, you're not far away from 180kg at all I reckon. You can progress quickly on that lift without even realising it. Nice pressing too.
Hopefully, I'd been making steady progress towards it before so hopefully it wont be too long. I'm enjoying training shoulders lately
JordanK91 is offline   Reply With Quote