Originally Posted by Tannhauser
I just took a look. I've sometimes seen transformations like yours on trainer and supplement websites - I always dismiss them because the site is trying to sell me something. So it's great to see a real transformation.
The amount of work and discipline that must have involved - to achieve such a change in six months - is nothing short of awesome.
600-800 cals a day...some told me it was too extreme, but I did it anyway...It worked for me.
It WAS very hard, especially the "no beer" part. I also worked pretty hard in the gym, I was new, but the others there told me I worked out very intense..I called it driven, and I was. NOTHING was gonna stop me.