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Old 08-02-2012, 01:37 PM   #1365
bruteforce
The Gristle Eating Giant
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Join Date: Jul 2011
Location: BeStrong IL
Posts: 6,055
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
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bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!
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Deadlifts triple time

Deadlift
135 x 7
225 x 5
315 x 3
365 x 1
415 x 1 - back popped, a little sore, nothing too major
385 x 6 triples - Easy mode.

Squats
135 x 3
185 x 3
225 x 1
225 x 1 - lower back felt very fatigued, didn't want to push it today
155 x 10

DB Snatch
50 x 5
65 x 3
75 x 1
85 x 1
90 x miss
80 x 1
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