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Old 08-02-2012, 01:37 PM   #1365
bruteforce
The Gristle Eating Giant
Max Brawn
 
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Join Date: Jul 2011
Location: KC MO
Posts: 6,779
Training Exp: 4
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
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Deadlifts triple time

Deadlift
135 x 7
225 x 5
315 x 3
365 x 1
415 x 1 - back popped, a little sore, nothing too major
385 x 6 triples - Easy mode.

Squats
135 x 3
185 x 3
225 x 1
225 x 1 - lower back felt very fatigued, didn't want to push it today
155 x 10

DB Snatch
50 x 5
65 x 3
75 x 1
85 x 1
90 x miss
80 x 1
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