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Old 08-02-2012, 12:03 PM   #1038
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Quote:
Originally Posted by Disciple X View Post
Haha. Well... what can i say?

I'm alternating heavy and light weeks on miked96's squat program...
Sounds good to me. 2 heavy weeks in a row can be tough.
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