Thread: Too young?
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Old 08-01-2012, 09:43 AM   #5
Gaz6682
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Join Date: Jun 2011
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Strength Training for Children,a review of research literature | Protrainer Online

Have a read through this, should answer any doubts you have
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"If you want to look like some Abercrombie model, then find another program and enjoy your nice, easy training style. If you are serious about adding muscle to your frame, then get under the damn bar and make it happen"
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